BCAA有什么用 bcaa作用( 五 )


[6]Shimomura Y,et al.作用 Branched-chain amino acid supplementation before squat exercise and delayed-onset muscle soreness. Int J Sport Nutr Exerc Metab. (2010)
[7]Wi?nik P,et al. The effect of branched chain amino acids on psychomotor performance during treadmill exercise of changing intensity simulating a soccer game. Appl Physiol Nutr Metab. (2011)
[8]Gee TI,Deniel S. Branched-chain aminoacid supplementation attenuates adecrease in power-producing ability following acute strength training. J SportsMed Phys Fitness. 2016 Dec;56(12):1511-1517. Epub 2016 Jan 20. PubMed PMID:26853239.
[9]Wullschleger S,Loewith R,Hall MN. TOR signaling in growth and metabolism. Cell. (2006)
[10] Wilkinson DJ,et al. Effects of Leucine and its metabolite,β-hydroxy-β-methylbutyrate (HMB) on human skeletal muscle protein metabolism. J Physiol. (2013)
[11]Deutz NE,et al. Effect of β-hydroxy-β-methylbutyrate (HMB) on lean body mass during 10 days of bed rest in older adults. Clin Nutr. (2013)
[12]May PE,et al. Reversal of cancer-related wasting using oral supplementation with a combination of beta-hydroxy-beta-methylbutyrate,arginine,and glutamine.Am J Surg. (2002)

相关经验推荐