关于饮食的长寿秘诀 要英语的~~Eating is very important. If we don’t pay attention to eating, we will be fat or thin, or even get sick. So when we eat, we should know what is good or bad for us. We should eat more vegetables, fruit and drink eight cups of water every day. Don’t eat too much meat. Don’t eat fast food often. In the morning, about breakfast, we should have bread, porridge, milk. About lunch and dinner, we should have rice, vegetables and some meat. Between meals we can have some fruit. Remember, an apple a day keeps the doctor away.
关于一篇健康饮食建议的英语小短文Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
【饮食与养生的英语小贴士】健康的饮食习惯对我们的健康很重要 。我们应该建立健康的饮食习惯 。我们应该每天吃新鲜的蔬菜和水果 ， 它们能给我们提供丰富的必要维生素 。我们每天还应该少吃肉 ， 最好每天早晚喝一杯水 。此外 ， 我们应该注意饮食平衡 ， 这能保证我们必要的营养 。垃圾食品是我们健康的致命杀手 ， 所以我们应该远离它们 。据说大部分的学生早上几乎什么都不吃 ， 这对我们的健康是有害的 。早餐是人们最重要的一餐 。
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